We are body, mind and spirit. The three work together to make up who you are, the totality of your being. As a Strategic Interventionist Life Coach, I can help you find holistic solutions to the challenges you are facing.
Our experience with life is shaped by our thoughts, and framed by our beliefs. Everything we do starts out as a thought. How are your thoughts and beliefs affecting your life?
We use our bodies to interact with the world. Health is important if we are to be effective in our lives. In what ways can you improve your health and be happier?
Whether we believe it or not, we are also spiritual beings. A holistic view takes into account your feelings and your energy. How can you find peace in your spirit?